The Los Angeles County Department of Mental Health (LACDMH) supports the wellbeing of our County family, friends and colleagues. When you hear, read, or watch news about an outbreak of infectious disease, you may feel anxious and show signs of stress—even when the outbreak affects people far from where you live and you are at low or no risk of getting sick. These signs of stress are normal and may be more likely in people with loved ones in parts of the world affected by the outbreak. During an infectious disease outbreak, care for your own physical and mental health and reach out in kindness to those affected by the situation. For additional information, click here. LACDMH’s 24/7 Access Line at (800) 854-7771 is available to provide mental health support, resources and referrals.
Coping with Stress During Infectious Disease Outbreaks: English and Spanish